We can survive for weeks without food, for days without water, but only minutes without breath. Breathing is a master key to self-healing.  It anchors us in the here and now.

In 2011, Orlando Breathwork Meditation was created to share this wonderful healing modality with our local community.  Our sessions integrate a guided audio meditation (music and affirmations) with personal Pranic Healing, using crystals and advanced techniques, including Pranic Psychotherapy, Cellular Healing and Shamanic Healing. 
The results are truly transformational!  Participants regularly report feelings of bliss, peacefulness, calm and clarity afterwards.

These sessions take you on a guided journey of self-healing, relaxation and peace.  This practice is for those committed to creating change in their lives.  It is like nothing you have experienced before - a truly amazing ride which opens doors of deep and permanent healing.

You will be led on a deeply powerful journey from superficial daily existence to the depths of your heart and soul.  There is a innate power in a function we so often take for granted. The answers are not beyond, but within.

These breath sessions open you to the power within and allow infinite wisdom to flow through your body, mind and soul.

Benefits of an Integrative Breathwork Session:

• Open your awareness to deeper states of consciousness
• Increase mental clarity and intuition
• Remove stress, tension and anxiety
• Reach deeper states of bliss and peace
• Release unconscious, unresolved emotions such as grief, sadness, guilt and loss
• Oxygenate, balance & harmonize your physical body
• Connect with spiritual wisdom, guides and angels
• Initiate physical, emotional, and spiritual healing
• Releasing fear and trauma that keep you from moving forward
• Connection and healing with loved ones that have passed
• Reveal profound feelings of love and gratitude